The Sweetwater River Trail is one of my favourite easy walks in San Diego. A great place for a quiet early morning walk, with beautiful vegetation and bird life all year round. Scientific studies suggest that walks in nature reduce stress and improve mood, and I can certainly vouch for that. As the year comes to an end, take a moment to go on a virtual walk through nature with me on a crisp still morning. Enjoy the golden light of the sun on the trees, bushes, and flowers, spot the birds hiding in the bushes, and perhaps make your resolutions for the new year along the way. Here’s to a peaceful, happy, healthy, and successful 2023!
